Hormone Harmony

Hormone Harmony

A steady, daily routine designed to support hormonal balance from within — without overcomplicating your life. Hormone Harmony combines herbs and seeds traditionally used to support digestion, skin clarity, and cycle balance.

What’s Inside:

• PCOS Tea – a calming herbal blend formulated to help support hormonal regularity and reduce bloating.*

• Spearmint Tea – refreshing and cooling; traditionally used to help balance androgens.*

• Flax Seeds – fiber + lignans that support digestion and natural hormone processing.*

• Moringa Powder – iron, vitamins, and daily nourishment for natural energy.*

Why This Works Together:
Your hormones respond to consistency — not shock. This routine focuses on hydration, digestion, and steady plant compounds that support balance over time. Light. Calming. Sustainable.

Recommended Use:

• Morning:

  • 1 teaspoon Moringa Powder (in water or yogurt)

  • Drink Spearmint Tea after breakfast

• Evening:

  • Drink PCOS Tea after dinner

• Anytime:

  • Add Flax Seeds to smoothies, yogurt, water, or your meals

Feels Like:
Less fluctuation. More steady.
A calmer system. A more predictable rhythm.